Is this normal, or is it my hormones?
YUEVA is a women's longevity coaching company helping women in their 30s and early 40s make sense of hormones, biomarkers, fertility planning, energy, metabolism, and cycle changes. Our work pairs structured, evidence-informed guides with physician-led Clarity Sessions.
What we cover
- Cycle & fertility — irregular cycles, PMS, fertility planning, egg freezing decisions.
- Energy & metabolism — fatigue, weight changes, insulin sensitivity, training and protein.
- Stress & sleep — disrupted sleep, anxiety, libido, recovery.
- Skin, hair & androgens — adult acne, hair thinning, skin changes through perimenopause.
Evidence Library
- When perimenopause and thyroid dysfunction overlap: the case for paired-marker testing in women aged 35 to 50
- The limits of AMH and AFC: why single-marker fertility planning misses the real clinical picture
- Resistance training and protein dosing: how women over 35 build body composition, insulin sensitivity, and bone density
Get started
Book a Clarity Session — a focused 45-minute conversation that organises your hormone, biomarker, and fertility questions and gives you a clear next step. €89 founding price.
Get the Hormone & Biomarker Guide — what to discuss with your doctor, when timing matters, and how to prepare before testing.